Prompt
Copy and customize
{ "aspect_ratio": "9:16", "scene_type": "indoor fitness mirror selfie", "camera": { "device": "smartphone rear camera", "angle": "eye-level, slightly angled toward mirror", "framing": "upper thighs to head, vertical composition", "focus": "sharp focus on subject, clear background", "style": "casual mirror selfie" }, "subject": { "gender": "male", "age": "young adult", "build": "lean, muscular, athletic", "skin_tone": "light to medium with warm undertones", "hair": { "color": "dark brown", "length": "medium", "texture": "slightly wavy", "style": "loose, natural, slightly messy" }, "face": { "shape": "oval with defined jawline", "eyes": { "direction": "looking at phone screen", "expression": "focused, calm" }, "eyebrows": "natural, slightly furrowed", "nose": "straight, medium width", "mouth": { "state": "closed", "expression": "neutral, relaxed" }, "overall_expression": "serious, introspective" }, "body_posture": { "stance": "standing upright", "torso": "slightly angled toward mirror", "shoulders": "relaxed but squared", "arms": { "right_arm": "bent at elbow holding smartphone at chest level", "left_arm": "relaxed downward holding a piece of clothing" }, "hands": { "right_hand": "gripping phone firmly", "left_hand": "holding folded dark garment" } }, "body_details": { "upper_body": "bare torso with visible chest, shoulder, and arm definition", "abdomen": "defined abdominal muscles with visible midline", "arms": "defined biceps and forearms with subtle veins" }, "clothing": { "bottom": { "type": "athletic joggers or shorts", "color": "olive green", "fit": "relaxed fit at waist, slightly loose" }, "accessories": [ "dark smartwatch or fitness band on wrist" ] } }, "objects": { "smartphone": { "color": "dark", "case": "graphic or sticker-covered case", "position": "held in right hand in front of mirror" }, "garment": { "type": "shirt or towel", "color": "dark", "position": "held in left hand near hip" } }, "environment": { "location": "indoor gym or fitness facility", "background": { "walls": "one dark wall and one wall with colorful mural art", "mural": "abstract illustration with warm orange, yellow, and red tones", "floor": "smooth gym flooring" }, "mirror": "large wall-mounted mirror reflecting subject" }, "lighting": { "type": "indoor artificial lighting", "direction": "overhead and frontal", "quality": "even, soft highlights on skin", "shadows": "minimal, soft shadows enhancing muscle definition" }, "style": { "genre": "fitness lifestyle photography", "aesthetic": "clean" } }
Best for
Tips
Keep the main subject focused so aspect ratio 9 16 scene type indoor remains recognizable after style or lighting changes.
Adjust camera angle and aspect ratio before generation when the composition needs a specific platform format.

